Fitness

Discussions and topics about Fitness

  • HI guys, I've got a fitness question for you I'm currently taking some supplements to make the most of my workouts and diet, but someone recently told me all that is basically just bullshit, e ...
    • 3 replies
  • Articles about Fitness

  • If you’re one of many guys that have joined the gym or signed up for classes but have got disillusioned when the results aren’t showing, then read on, as personal trainer Arash Nassir-Pour shares his ...
  • Protein powders are big business and beloved by gay guys – but they’re also a minefield with so many out there on the market. If you're about to embark on a fitness regime using protein shakes, Alex H ...
  • Quit your excuses! Get fit… for free!

    How many times have you heard someone say: “Wow, that guy’s fit!"? I know I’ve said it plenty of times myself (LOL) but is he really fit? You know, fit in the sense of physically in shape and not in t ...
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