orbit123

Fitness supplements?

4 posts in this topic

Posted

Well some of these are not very efective in my case the only one that worked was creatine and omniplus

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Posted

The reason Doctors don't tell everyone to take protein is because, It would put a lot of em out of work!! Banging protein into ya, gives you all the good shit ya need and will keep your levels up, any excess you will just pass naturally! As for the other stuff it's all good, don't take creatine too long without a break, it will reduce your naturally produced creatine! Other than the above, cheat ;)
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Posted

Well, are you getting any side effects or benefits from it? 

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