Deleted Member Posted May 22, 2012 Our senses. We use are five senses everyday to help us understand this crazy world. We can hear We can see We can smell We can taste We can feel things when we touch. When we use things senses let's just enjoy them just that little bit more today and tell me how it makes you feel. For an example when you eat your food look how beautiful it is. Take time to breathe in and enjoy the fragrance. Listen as you crunch into what you are eating. Enjoy the taste on your tongue. Use your fingers like a child would and tell me how good all this feels.